Thursday, April 30, 2015

What I Need You To Know About That Mean Kid at School

This post has been coming for a while, and I have run over the words in my head a hundred times.  The best I can do is to just try to get it out.

My kid can act like a real jerk.  Not long ago we had a message from the school that a kid he rides with on the bus told her mother my son threatened her.  There's no defending it - he said it.  He didn't mean it, and he would never do it, but he told a girl on the bus he was going to beat her up.  I was horrified, not just because it's an awful thing for my son to say - and it is - but also because I know exactly what other people will think of him when they hear this.

I can imagine what it's like to be the parents of that child who comes home and says there is a bully on the bus.  I would be upset, angry, I would be writing to the principal just as this mother did. I would be worried for my child and I would be thinking this kid on the bus must be awful, a real monster, a little shit.

A little shit.  I've heard many people refer to children that way, kids who behave badly, kids who can be mean, kids who get angry easily, kids who threaten.

That little shit is my son.  He's 7.

Sometimes, after an incident where he has said something or done something wrong, he cries and tells me he wishes he wasn't alive.  That he is bad and should never have been born.

Sometimes he feels so bad inside he doesn't know how to express it, and I don't know why.  And I don't think he knows why either.

He's just a little boy.

He's insecure and he doesn't know how to deal with his emotions.  He has some behavioural problems, and we are working on them.

He's my baby, I am his mother.

I sometimes cry with frustration and sadness at my inability to figure out what's going on in his head, why he lashes out, why he says awful things.  I read, I research, and I try, and I struggle, and I cry because I know there are parents who think he's a little shit and I'm failing.  Maybe I am failing.  But I'm trying.

My little boy is an insecure child who desperately wants to be liked, but sometimes thinks no one likes him, that he's not good enough somehow.  He tries to put on a tough front, but he doesn't understand how that looks to grown-ups living in our culture of fear that a bully might target our child.  He doesn't get how his attempts to look cool are making him less likely to be liked.

I get it.  No child should be afraid of another child at school.  My son has no right to act the way he does.  It's not ok.  I promise you we are working on it.  I know there are parents out there who probably aren't stepping up to do something about the way their kids act, but please don't jump to that conclusion.  Please don't assume every parent whose child acts out has their head in the sand, doesn't care, is a bad parent who is ok with their kid being a bully.

I want you to know that he is not a bully.  He doesn't want to hurt or harass anyone, or to make anyone's life miserable.  He's not a bad kid, deep inside.  He has a huge heart.  I have seen him give things away to make other people happy, I have seen him cry when he thought he hurt someone he loves.  I see every day the kindness that is in him, the love, the heart.  I know you don't see that.  I wish you did.

He can be so sweet. He loves hugs and snuggles.  He loves his dog, his mommy, his blankie.  He's 7.

I get that it hurts your heart as a mother to hear that another kid is being mean to your kid.  I get that you want something to be done.  I want to promise you that I am doing something.

It hurts my heart to know that you think my child is a mean little shit.  It hurts me to know you have a reason to feel that way.  I need you to know he's not a bad kid, just one who has some problems and struggles, as we all do, and who doesn't always do the right thing.

All I ask is that you please stop and remember, when you hear tales of a child who is being mean at school, that he or she is just a little kid.  That there is a mom who loves that kid as much as you love yours.  That there is more to the story.

Please, take a moment to consider how much it hurts to hear a child like mine called a horrible name, or spoken of like he deserves retaliation.  Kids who are struggling with behavioural problems don't need or deserve retaliation.  They need our support, help, and love.

And as their parents, we could use some of that support too.  Because just like you, we didn't get a manual, and just like you, we're doing our best.

Wednesday, February 11, 2015

The Internal Dialogue of the Insomniac, or, Why I Don't Sleep

I have had insomnia all my life.  It comes and goes in waves - sometimes I sleep ok, sometimes I go days on end without sleeping more than a few hours.  Sometimes, when I get up in the morning exhausted, there's an obvious reason.

One of the kids was sick and I spent the night alternately cleaning up puke and trying to sleep with a child in my bed who never stops moving.

One of the kids had a nightmare and climbed into bed with me and wouldn't stop moving.

One of the kids has a horrible cough that, even though they somehow seem to actually sleep through it, keeps me awake all night.

One of the kids...you get it.

But most of the time, there is no obvious reason why I didn't get any sleep last night, and it will send me into convulsions of annoyance if I am asked why I didn't get any sleep.  So, in the interest of explaining - without really explaining, since it doesn't truly make sense in the end - I've given an example of the sequence of mental events that results in one very tired and one very cranky mom at 6 am.  This will be presented in the form of a dialogue between two voices in my head.  For the record, there aren't really voices in my head.  Well, not much.

Voice 1: Ok, lights out!  So tired, time for sleep!
Voice 2: Did you make the lunches, set the coffee maker, gather the library books, and turn off the oven?
Voice 1: Yes.
Voice 2: Are you sure?
Voice 1: Yes.
Voice 2: ARE YOU SURE?
Voice 1: no.  (get up and check)

Voice 1: Ah, all taken care of, now to sleep!
Voice 2: Hey, remember that incident from two years ago that you were really upset about and spent a long time trying to get over?  Remember that?  Let's think about that and go over everything that happened in minute detail.
Voice 1: This is pointless, let's stop thinking about it and go to sleep.
Voice 2: You know what awesome thing you could have said that would have made you feel so much better about the whole situation?  (several really awesome comebacks)
Voice 1: Sigh.

Voice 1: Ok, ok, I've been in bed for over an hour, I really need to get some sleep.
Voice 2: OR - let's think about extremely improbable ways in which the kids could get maimed or killed, creating such awful images that there's no way you can fall asleep until they are cleared from recent memory.
Voice 1: What can I think about to get those images out of my head?
Voice 2: I have some ideas!

Voice 1: Why is the bed suddenly so uncomfortable?
Voice 2: Try lying on your left.
Voice 2: Ok try your right.
Voice 2: Try your back.
Voice 1: Ok, now I'm kind of comfortable (foot starts itching unbearably)  Well, now it's not comfortable anymore.
Voice 2: Try lying on your stomach.

Voice 1: If I fall asleep now I can still get 4 hours of sleep.
Voice 2: Ok, ok.

Voice 2: Did you hear that?
Voice 1: Hear what?
Voice 2: That weird noise!
Voice 1: It was the dog.
Voice 2: Maybe.  Or maybe there is a vicious intruder in the house about to come up the stairs and murder everyone.  (stare at open doorway for a while, alternately dozing off and waking up to stare again just in case)

Voice 2: Are you asleep???
Voice 1: Well I was close.
Voice 2: I just wanted to share my concerns regarding that conversation you had with *random person* yesterday.  It's very possible you said something stupid.
Voice 1: Oh god, you're right.  I should go over that whole conversation for the fifth time to be sure.

Voice 1: If I fall asleep now, I can still get 3 hours of sleep.
Voice 2: Tomorrow is going to suck.
Voice 1: I'm wide awake.
Voice 2: Is that the dog snoring?

ALARM RINGS
Voice 1: Mumbles incoherently.
Voice 2: I bet someone is going to ask why you didn't sleep last night.


Tuesday, September 30, 2014

Day 30, Reason 30: Loving Myself is the Reason, Not the Goal

So this is it.  30 days without my scale, and my final reason for eating right and exercise that has nothing to do with how I look.  I have a lot of thoughts to work out about what I really learned during this month - and it wasn't what I thought or hoped I would learn.

At any rate, I must post one final reason.  It's been pretty challenging these last few days, and I have felt like I just can't come up with one more.  Then this morning, my final reason came to me.

I have to eat right and exercise because I love myself.

What does that mean?  Mainly that I have always seen losing weight as the key to seeing myself in such a way that I could love myself.  I stare at myself in the mirror and tell myself how much I hate my belly and thighs, my stretch marks, the little bit of fat hanging over my bra.  I hate the flap under my triceps and the way I get a double chin in some pictures.  And I think if I just lose that weight, if I just look better, then I will love myself.  How sad is that?  And yet I know I am not alone.  I know many, if not most, women think they'll love themselves more if they can just fix those flaws, whatever they may be.

But that's looking at it entirely wrong.  Loving myself should be the reason to exercise and eat right, and not the goal.  I shouldn't do it so I will love myself, but because I love myself.  Because I deserve to be healthy and the people who love me deserve for me to be healthy.

So that brings me to the all-important question: do I love myself?  Do I love myself as I am?  Will I love myself no matter what the scale says tomorrow?

I don't know the answer to that.  But I do know that if I can't love myself as I am then there is no amount of exercise that is going to make me love myself any more.  I have to love myself first, and I have to treat my body as something that deserves love.  Otherwise, how can I ever expect to look in the mirror and be happy, no matter what I see?

Day 30, Reason 30: Loving myself first.

So here it is. The end of the 30 Days, 30 Reasons, No-Scale Challenge.

Monday, September 29, 2014

Day 29, Reason 29: Comaraderie

Anyone who has ever gotten seriously into fitness - any type of fitness - knows that one of the things that is most enjoyable about it is the sense of camaraderie you get with other people who are also into fitness.  Sometimes this can go a bit too far and become cliqueish - yes crossfitters, I'm looking at you - but mostly it's just a nice thing to share and talk about with friends.

I work out entirely at home, so I don't go to classes where I make friends, but even so I get a sense of connection with other people who are also dedicated to workouts.  It's a great topic of conversations, and it's something you can connect with other people on even when you don't know them well.  It's something people like to brag about a little, something they are proud of, so it gives people a chance to talk about themselves, and to share experiences and tips.

I always feel a little outside the circle when I am not working out regularly, and I really do like being on the inside.

Day 29, Reason 29: The sense of connection with others who are dedicated to workouts.

Only ONE DAY LEFT of the 30 Days, 30 Reasons, No-Scale Challenge.

Sunday, September 28, 2014

Day 28, Reason 28: I Can Wear What I Want

If you know me, it's no secret I love shoes. I love high heels, but I don't love how much my feet hurt when I have my weight on my feet in those shoes all day long.  And that gets worse the heavier I am.  So, the better I eat, the more I exercise, the less I weigh, the more I can wear the gorgeous shoes I own without super sore feet.

I don't feel that needs further explanation.

Day 28, Reason 28: I can wear awesome heels.

The 30 Days, 30 Reasons, No-Scale Challenge!

Saturday, September 27, 2014

Day 27, Reason 27: It Forces Me to Try New Things

I have a confession to make.  I'm a really picky eater.  And by that I mean I think most vegetables are disgusting, and I won't eat anything with a weird or slimy texture, or that sounds in any way unappealing to me.  So you can imagine that it's a challenge for me to convince my kids to eat foods that I won't eat.

Doing my best to eat healthy, clean foods forces me to overcome my anti-vegetable predisposition.  It forces me to find ways to cook the foods that gross me out in ways that make them more palatable to me.  Since I first tried to eat on a Primal diet, I have managed to find ways to make myself eat cauliflower, asparagus, green beans, and multiple leafy greens I otherwise wouldn't touch.  Broccoli is still a challenge for me, but I find that I can eat broccoli slaw, which I never would have discovered if I hadn't forced myself to try new things.

I'm a much better eater now that I was 5 or 10 years ago, and I am still trying to find new ways to get more, different healthy foods into my diet that I never would have tried years ago.  And I'm discovering all kinds of ways of cooking that make it easier to stay healthy.

Day 27, Reason 27: Expanding my culinary horizons.

The 30 Days, 30 Reasons, No-Scale Challenge is almost over!!!

Friday, September 26, 2014

Day 26, Reason 26: All Kinds of Little Problems Go Away

I've mostly been focusing on big reasons for exercising and eating right, but there are a bunch of little ones that all add up.  When I eat good, clean food, and I stick to my exercise routine, all kinds of little issues get better.

My always-present sinus pressure eases.  My skin feels healthier, less dry, less itchy.  My nails break less.  I don't have as many headaches.  It's little things, that add up to a big reason to keep being a healthier person.

Everyone has little issues that annoy them throughout the day, the chronic things we just get used to and eventually don't notice as much - until they are gone.  When they are, life improves in small ways that make us feel better overall.  And that's how I feel when I stick to healthy eating and exercise: better in a hundred small ways.

Day 26, Reason 26: The little things that add up to big things.

Side note: I only have to find 3 more reasons!!

The 30 Days, 30 Reasons, No-Scale Challenge.